Date: Next date tbc 2019

Time: 11.30 - 2.00

Venue: Thornborough Village Hall, Thornborough, MK182DQ


At this  workshop we will explore ways in which we can reset. We will cover Detoxing, fasting and intermittent fasting and how to ensure a proper nutrient intake. There is a common misperception that a Detox must be a stringent fasting regimen. A proper, safe detox is just the opposite.There will be a  talk on gut health an...

This workshop is for riders only and includes a healthy lunch. 

We will work though a variety of poses to enhance hip opening and strengthening the psoas muscle in order to facilitate a deeper seat, and a more intuitive connection with your horse. Learning how to utilise breath work to calm the sympathetic nervous system and enhance balance. Both riding and yoga are very ancient practices of man. The beauty and enchantment comi...

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Susie has a vast breadth of knowledge that she uses to great effect to unravel why a person is physically and mentally functioning as they are and how they can reach an optimum state. Her retreats are fun, informative, the food is lovely and Ibiza was a wonderful setting. The restorative yoga at the end of the day was incredibly relaxing and I loved it."

—  Helen Davies, Bucks.

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