WHAT PEOPLE SAY

“Susie has a vast breadth of knowledge that she uses to great effect to unravel why a person is physically and mentally functioning as they are and how they can reach an optimum state. Her retreats are fun, informative, the food is lovely and Ibiza was a wonderful setting. The restorative yoga at the end of the day was incredibly relaxing and I loved it."

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—  Helen Davies, Bucks.

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    SERENITY

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    RELAX
    REALIGN

    It's just not that easy to stay on track, eating the right things, keeping stress under control. Our retreats transform, allowing you to change habits, moving forward to establish peak health and wellbeing. A unique combination of Nutrition & Behavioural Transformation achieved through Internal Exploration Work, Deep Relaxation, Meditation, Mindfulness and Yoga. 

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